EMS training

An honest look at whole-body Electrical Muscle Stimulation for people who know they should move more and really don't want a gym membership. Last reviewed: October 2026 · Based on the latest research available at the time of review Let's start with a confession. The person who runs AURORA is not a gym person. Loud music, mirrors everywhere, someone grunting next to the squat rack, a queue for the machine you wanted, and the quiet feeling that everyone else knows what they're